But there’s still a valuable lesson here: if we combine fun stuff with not-so-fun stuff, the latter is more likely to be completed.Ĭombine something you love with a habit you want to build and you’ll find yourself doing it a lot more often. Of course, if most good habits were fun, you’d already be doing them. If you want to start painting when you wake up in the morning, you can leave all your tools ready and visible in your room.įun gets done.
If, instead, you can take action without having to think about it much at all, then you're much more likely to follow through on what you set out for yourself. When you have to think about something in order to do it, there's a lot of room for doubt and resistance to creep in. The more prominent a habit is, the more likely you'll start doing it automatically. In this post, we’ll look at building atomic habits - habits that only take a few minutes and don’t require any planning.
Habits are what help you perform tasks without thinking about them, which means that you have more mental space for the things that really matter. Do you love your creative job as a 3D artist, but you struggle with the organizational part that comes with it? We have some tips how you can improve that not so loved part of the job by building habits, which is one of the most useful things you can do in your life.
0 kommentar(er)
